Add a session from Today

Use this flow when you are on Today (the To Do area) and want to add a structured session to the day: court practice, fitness, recovery, a match, a saved routine from Training Hub, or a custom label. It keeps your plan clear for you, your coach, and anyone supporting your training.


Why it helps

A week of training is easier to follow when different kinds of work show up as distinct blocks—court time separate from gym work, recovery next to hard days, and matches separate from practice. That helps you balance load, prepare for competition, and review the week without guessing what each row meant.

Choosing the right session type also sets up the next step that makes sense: most types move you toward where you train, while Routine opens Training Hub to pick drills and bundles. The same structure later makes Logbook and Analytics easier to read, because similar sessions stay grouped.


At a glance


Walkthrough

1. Open the flow

  1. Tap To Do in the footer.
  2. Select the Today tab at the top (you should see today’s date).
  3. On the Add new session row, tap + to open New Session.

If the row looks like a chat input, tap + to open New Session and follow the structured session flow.

Add new session row before tapping +
New Session overlay after +

2. Choose a session type

In the New Session panel, tap Session Type, then pick the option that fits. There are six types—each shapes what you do next and how the block reads on your timeline.

Select Session Type list
Type Use it for
Tennis On-court or tennis-specific practice—your main court block for the day.
Fitness Strength, conditioning, or gym-style work off the court.
Recovery Mobility, cooldown, or therapy-style recovery so easy days stay visible next to hard sessions.
Match Play Competitive or match-oriented play, separate from generic practice.
Routine Repeatable bundles from Training Hub—link daily planning to saved drills and categories.
Other A custom name when the five presets are not enough.

3. Follow the path for your type

Tennis, Fitness, Recovery, Match Play — Tap the type, then continue with location (or the next screen you see).

After choosing Tennis
After choosing Fitness
After choosing Recovery
After choosing Match Play

Routine — Opens Training Hub so you choose content (routine groups such as General, Pre-Match, Post-Match), then place and time as the app guides you. Expand the sections you need and pick items from the catalog.

Routine → Training Hub entry
Routine hub — Pre-Match expanded (example)
Routine hub — Post-Match expanded (example)

Under Routine → General, you may also see everyday items such as meal logging with optional photo capture when that experience is enabled for your account.

Other — Enter a name, confirm, then continue (usually toward location).

Other — custom session type modal
After confirming Other

4. Pick a location (when asked)

Select Location (or similar) is where you choose where the session happens—often with tabs such as Courts and Other. Pick what matches your session. Venue lists and map pins can differ by club; use what you see on screen.

Location picker — Other tab (example)

5. Save

Tap Save. Return to Today and scroll the timeline—you should see a new row for the session.

Today timeline showing the new session

What happens next

The session sits on Today so you and your coach can see what is planned and what is done. From here you can open Logbook for history, Training Hub for more drills and routines, Smart Court when you train on court with connected capture, or Analytics for a broader view of progress.


Tips


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